A workshop with Lynn Fraser at Urban Santé. Call to register : 902 462-3765 We all know intuitively we would enjoy life, be more relaxed and healthier if we could restore calm and balance in our system. Have you, a friend or family
Deep Looking: Is It Safe?
Learn to Self-facilitate the Living Inquiries & Natural Rest focused for people with Anxiety, PTSD &/or Developmental Trauma Yoga meditation and other spiritual traditions recommend a regular practice of self-inquiry, or turning within. The Living Inquiries are just that, in a specific