Live on Zoom 8AM Eastern (New York)

2 to 5 minute guided practices: for when you have only a few minutes

Awareness and Yoga Nidra: Guided practice into deep stillness

Happiness and Joy – this is a new playlist containing some practices recent teachings

Breathe and relax – learning to breathe diaphragmatically and with a smooth, even breath pattern is easy and is the most important thing you can learn and do for your health.

Scott Kiloby’s Living Inquiries: guided inquiry practices including Unfindable and Anxiety Inquiries

Healing Practices – recorded live from December 1, 2015 to January 1, 2016, you can enjoy breathing, relaxation, inquiry and meditation practices. This playlist has it all!

Healing Digestion – from the Ayurvedic clock to Agni Sara, these practices will support your digestion of food and experiences.


Join me and a small group live every day for guided practices – we have time for some discussion and questions after the practice.

Live on Zoom 8AM Eastern (New York)

Join from PC, Mac, Linux, iOS or Android: Or join by phone:

+1 415 762 9988 (US Toll) or +1 646 568 7788 (US Toll)
Meeting ID: 645 904 638
International numbers available: