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stillpoint yoga
yoga meditation and philosophy with Lynn
Fraser |
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Obsessive Thinking
“What is the greatest obstacle to experiencing reality? Identification with your mind, which causes thought to become compulsive. Not to be able to stop thinking is a dreadful affliction, but we don’t realize this because almost everybody is suffering from it, so it is considered normal. This incessant mental noise prevents you from finding that realm of inner stillness that is inseparable from Being. It also creates a false mind-made self that casts a shadow of fear and suffering.” Eckhart Tolle |
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