|
||||
|
“Meditation does something no other technique can do. It introduces you to
yourself on all levels, and finally leads you to the center of
consciousness within.” Lynn Fraser is a student and teacher within the Himalayan Tradition of H.H. Sri Swami Rama as taught by Maha-Mandaleshwara Swami Veda Bharati. She is certified through the International Himalayan Yoga Teachers Association (IHYTA) and the Yoga Center of Calgary. She is on the organizing committee for the IHYTA teacher training program and is a faculty member of the Yoga Studio College in Calgary. In addition to ongoing studies locally, Lynn has studied extensively in the United States and India with Swami Veda Bharati and other senior teachers in the Himalayan Tradition. Lynn teaches in Calgary, Alberta, Canada. Her classes are suitable for students in various physical conditions as a primary emphasis for asana (yoga poses) is on training the mind through the body. Her teaching features an integrated approach of relaxation, asana, pranayama, meditation and philosophy for every day life.
|