My main teachers Himalayan Tradition: Swami Veda Bharati, Pandit Hari Shankar Dabral, Ginger Cunes, Maya Margo Balog; Scott Kiloby, Living Inquiries and Natural Rest Satsang is “keeping company with Truth”. Sangha is a group of spiritual friends who
Below are core principles of hatha yoga as taught in the Himalayan Tradition of Prana-Vidya Yoga, by Swami Veda Bharati How do we work with these principles? We gain direct experience through our own practice. Holding a certain intention and
Prana: energy, life force Vidya: knower of Yoga: union From Philosophy of Hatha Yoga, Swami Veda Bharati “Ultimately, hatha yoga is a preparation for the body to contain the kundalini. Hatha yoga is what is done with this body to
Healing Anxiety Depression and PTSD workshop, Relax and Meditate, Breathe and Relax, Gentle Yoga Healing Anxiety Depression and PTSD workshop October 3rd. An afternoon workshop of information, guided practices and healing tools. Urban Sante. Call to register: 902-462-3765 Relax and Meditate Practice deep guided relaxation, breathe
Watching the Mind Watching the Body From Philosophy of Hatha Yoga, Swami Veda Bharati (Dr Usharbudh Arya) In yoga philosophy, there are 5 sheaths (layers) around the spiritual self of a person – the outermost first sheath (layer) is known
Is it safe to be in your body? Our bodies are the source of such pleasure and pain. They are the vehicle through which we experience life. We interact with the world through our senses. Memories are stored and recalled